Drinking Water

 Hi Everyone

Happy Monday
Do You Drink 8 glasses of water a day?

Last year our family decided

to try to drink more water

8 glasses a day
Seemed simple enough

But It was not easy at first we were all  so used to

drinking diet sodas

and fruit juices 

The first thing we did was put the water pitcher 

on the table in the morning

with a few slices of lemon

♥

The Water  was insight 

 it was easy to just pour a glass

 Guess what

it became a habit
Success!!!!

We now have the water pitcher on the table 

first thing in the morning so we can each grab a glass

of water
{I still have a cup of coffee in the morning too}
and it stays there getting refilled throughout the day

We rarely drink sodas or fruit juices anymore

and the benefits have been 

wonderful

Clear and vibrant skin

more energy and 

great breath

easier food digestion and weight loss too

We even stopped ordering sodas or juices 

at restaurants

So grateful for this simple change that turned

into a big family lifestyle change

Now we all

{Love}

drinking water

 ♥

linking with
Show off your Cottage Monday

romantic saying for today
"Life is a Love song, sing it"
Sai Baba

♥
Pam